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6 Reasons Why You Should Do A Detox.

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We are full of toxins. In our 21st century world we spend our entire lives consuming preservatives, pesticides, chemical fertilizers, artificial additives and chemicals that are sprayed onto or added to our food. We breath in hundreds and thousands of industrial chemicals that fill our atmosphere. Our drinking water contains large amounts of toxic heavy metals, not to mention all of the highly toxic man made chemicals such as chlorine and fluoride. We spray and kill insects instantly. Insects that can survive a nuclear holocaust or that live in environments that would kill us within days. We clean our homes with highly toxic chemicals, lather our bodies and wash our hair with cancer causing petrochemicals. We use deodorants, toothpaste and skin care products that block our bodies ability to detoxify itself. We paint and varnish, sit on furniture, sleep on beds, wear clothing that have all been made from or impregnated with hormone disrupting chemicals. We create excessive stress hormones as we try to deal with our stressful lives.  To get ahead in these tough times we’re working harder and faster— and so are our bodies. 

 

Is there any wonder that we have more diseases and are sicker today than ever before?  Here’s a look at just some of the benefits of colon cleansing.

 

Eliminate Junk Food Cravings

 

According to Scripps Research Institute, the brain responds to junk food the same way it does to heroin. It’s no wonder that government agencies estimate that Australians consume over 30 kgs of fat and oil and over 45 kgs of refined sugar yearly. A heroin addict doesn’t break the cycle of use by using heroin in moderation, neither does a food addict. Colon cleansing can eliminate toxins that have been confusing your body and help you rid your life of toxins that can negatively affect your health.

 

Improve Sleep Quality

 

You can’t get good sleep when your body is busy trying to get rid of toxins. Late-night detox shifts by your kidneys, liver, lungs, lymph system, and skin disrupt sleep patterns. Colon cleansing gets rid of these toxins and allows you to get a real nights sleep.

 

 Absorb More Nutrients

 

The more we eat, the harder our bodies work. In our lives we’ll digest at least 100 tons of food. Over-consumption puts our bodies into toxic overload without any chance of catching up.

If toxins build-up we can’t effectively absorb nutrients. Cleansing allows the body to tidy-up and rid itself of toxins that have been bumped to the bottom of the priority list for who knows how long.

 

Improve Brain Function

 

When food doesn’t digest properly it rots within the body, creating dangerous levels of toxins like skatols, cadaverines, indols and others. The more ineffective your body is at processing waste, the more toxins are released. The first organ affected by these toxins is the brain. Colon cleansing improves your ability to digest food and reduces the level of toxins that inhibit proper brain activity. Increased brain activity means an 

upsurge in motivation, productivity, creativity—and a decrease in mental confusion, anxiety, depression, and headaches.

 

Lose Excess Weight

 

Colon cleansing gets rid of accumulated waste, breaks the cycle of terrible food choices, and improves metabolic function. When toxins are eliminated cravings disappear, focus improves and maintaining a healthy weight becomes more manageable.

 

Improve Your Skin

 

Skin is an important organ that eliminates chemicals, pesticides, and other toxins. It’s the largest organ of the body that shows the effects of toxins. If your body isn’t eliminating waste properly you may suffer from acne, eczema, psoriasis and other skin issues. Completing a colon cleanse will improve the appearance of skin and slow signs of aging.